Search

Home > 10% Happier with Dan Harris > Strong Back, Soft Front | Bonus Meditation with Roshi Joan Halifax
Podcast: 10% Happier with Dan Harris
Episode:

Strong Back, Soft Front | Bonus Meditation with Roshi Joan Halifax
Category: Health
Duration: 00:09:47
Publish Date: 2021-05-28 07:00:00
Description:

Returning to the practice of equanimity keeps you both grounded and receptive, especially during times of turmoil and uncertainty.


About Roshi Joan Halifax:


Roshi Joan Halifax is a Buddhist teacher, Zen priest, anthropologist, and pioneer in the field of end-of-life care. She is Founder, Abbot, and Head Teacher of Upaya Institute and Zen Center in Santa Fe, New Mexico. Her most recent book is Standing at the Edge: Finding Freedom Where Fear and Courage Meet.


To find this meditation in the Ten Percent Happier app, you can search for “Strong Back, Soft Front,” or click here: https://10percenthappier.app.link/content?meditation=4cfcfe2d-f5fb-4142-9bd0-3fb6b2041324.
Total Play: 0

Users also like

400+ Episodes
The Lavendai .. 600+     40+
1K+ Episodes
How I Built .. 1K+     100+
700+ Episodes
Waking Up wi .. 2K+     200+
1K+ Episodes
Happier with .. 800+     30+

Some more Podcasts by 10% Happier, Inc

20+ Episodes
More Than A ..