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Home > 10% Happier with Dan Harris > #13: Steve Armstrong
Podcast: 10% Happier with Dan Harris
Episode:

#13: Steve Armstrong
Category: Health
Duration: 01:13:13
Publish Date: 2016-05-10 22:00:00
Description: Enlightenment (or, more specifically, exactly how one gets enlightened) has become a somewhat taboo subject. For years, American meditation teachers have largely avoided discussing what's known as "the progress of insight" -- the various stages that lead to Nirvana -- with their students. But why? In this episode, Dan gets clear, candid answers from Steve Armstrong, a long-time meditation teacher and the managing editor of the new book "Manual of Insight."
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