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Home > 10% Happier with Dan Harris > #138: Dr. Stephanie Sarkis, Meditating While Having ADHD
Podcast: 10% Happier with Dan Harris
Episode:

#138: Dr. Stephanie Sarkis, Meditating While Having ADHD
Category: Health
Duration: 00:57:54
Publish Date: 2018-06-05 22:00:00
Description: Stephanie Sarkis, an author and expert in ADHD, anxiety disorders, autism spectrum disorder and chronic pain, brings a unique perspective to her work because she herself struggles with ADHD and anxiety. Working mostly with adults, from college-age on up, Sarkis said she began recommending mindfulness meditation to her clients and then began a practice herself when she read about the possible benefits and saw positive changes in those she treated.
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