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Home > 10% Happier with Dan Harris > #6: David Gelles
Podcast: 10% Happier with Dan Harris
Episode:

#6: David Gelles
Category: Health
Duration:
Publish Date: 2016-03-30 02:00:00
Description: The author of "Mindful Work," New York Times reporter David Gelles is a self-described "sporadic meditator." During the day, Gelles says he uses so-called "meditation hacks," such as waiting a beat or two before picking up a ringing phone or practicing walking meditation around the office at work. Earlier this month, he wrote an op-ed for the New York Times Sunday Review called "The Hidden Price of Mindfulness, Inc.," in which he talked about the "mindfulness economy" and the hundreds of products out there, from books to apps to a dairy-free mayonnaise substitute called Mindful Mayo, all carrying a "mindfulness" label. (( Links and more information below... )) Please leave us a review! ----> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa --- Guest: David Gelles Follow David on Twitter: http://www.twitter.com/dgelles --- About the Podcast: Dan Harris is the co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. He also regularly files reports for "World News Tonight with David Muir," "20/20," "Good Morning America," ABC News Digital and ABC News Radio. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app (http://apple.co/1R1LfIl), designed to teach meditation to skeptics. Follow Dan on Twitter: http://www.twitter.com/danbharris Like Dan on Facebook: https://www.facebook.com/DanHarrisABC
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