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Description:
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Ali Smith goes into some of the toughest neighborhoods in one of the toughest cities in America, and teaches yoga and meditation to troubled and at-risk school kids. And the results have been incredible. Smith, a certified yoga instructor, is the co-founder and executive director of the Holistic Life Foundation. His workshops and after-school programs reach approximately 4,500 kids every week – and that number only continues to grow. (( Links and more information below... ))
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Guest: Ali Smith
Website - http://www.hlfinc.org
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About Dan Harris:
Dan Harris is the co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. He also regularly files reports for "World News Tonight with David Muir," "20/20," "Good Morning America," ABC News Digital and ABC News Radio.
In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app (http://apple.co/1R1LfIl), designed to teach meditation to skeptics.
Follow Dan on Twitter:
http://www.twitter.com/danbharris
Follow Dan on Facebook:
https://www.facebook.com/DanHarrisABC
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This podcast is a production of ABC Digital & ABC Radio.
Find more ABC podcasts: http://www.abcnewspodcasts.com |