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Home > 10% Happier with Dan Harris > #32: The Minimalists, Joshua Fields Millburn and Ryan Nicodemus
Podcast: 10% Happier with Dan Harris
Episode:

#32: The Minimalists, Joshua Fields Millburn and Ryan Nicodemus

Category: Health
Duration:
Publish Date: 2016-08-31 02:00:00
Description:

Joshua Fields Millburn and Ryan Nicodemus have been through a lot together. They grew up together in Dayton, Ohio, both in families that struggled to make ends meet. They went on to climb the corporate ladder together and both made a comfortable living. So when Josh discovered minimalism, a practice in which you rid yourself of excess stuff to focus on personal happiness, it wasn't long before Ryan joined him. Today, the two childhood friends live in Montana and host a podcast, a website and have a film called "Minimalism: A Documentary About the Important Things," all devoted to capturing their minimalism experiences and to help others discover the practice. (( Links and more information below... )) Please leave us a review! ----> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa

Links:
- The Minimalists' website: http://www.theminimalists.com/
- The Minimalists' Twitter: https://twitter.com/TheMinimalists
- The Minimalists' Facebook: https://www.facebook.com/theminimalists
- The Minimalists' book, "Everything that Remains": http://www.theminimalists.com/etr
- The Minimalists' documentary, "Minimalism - A Documentary About the Important Things": http://minimalismfilm.com/
- Colin Wright's blog post, "20 Minutes of Awesome": http://exilelifestyle.com/20-minutes-awesome/
- Sam Harris, author & host of the "Waking Up" podcast: https://www.samharris.org/


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About Dan Harris:

Dan Harris is the co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. He also regularly files reports for "World News Tonight with David Muir," "20/20," "Good Morning America," ABC News Digital and ABC News Radio.

In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app (http://apple.co/1R1LfIl), designed to teach meditation to skeptics.

Dan on Twitter:
http://www.twitter.com/danbharris

Dan on Facebook:
https://www.facebook.com/DanHarrisABC

Dan's book, "10% Happier":
https://www.amazon.com/10-Happier-Self-Help-Actually-Works/dp/0062265431

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This podcast is a production of ABC Digital & ABC Radio. Check out more ABC News podcasts at http://www.abcnewspodcasts.com

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