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Home > 10% Happier with Dan Harris > #34: Elizabeth Vargas, ABC News Anchor
Podcast: 10% Happier with Dan Harris
Episode:

#34: Elizabeth Vargas, ABC News Anchor
Category: Health
Duration:
Publish Date: 2016-09-14 02:00:00
Description: Elizabeth Vargas has been known throughout her 30-year career for her strong reporting around the world, her tough interviews and her steadiness during breaking news coverage. But now for the first time, Vargas reveals that she has also long struggled with alcoholism and anxiety. In her interview with Dan Harris and in her new book, "Between Breaths: A Memoir of Panic and Addiction," Vargas shares that she suffered repeated relapses and says meditation and reaching out to others has helped save her. (( Links and more information below... )) Please leave us a review! ----> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa Links: - Elizabeth's book: http://www.betweenbreathsbook.com/ - Elizabeth on Twitter: https://twitter.com/EVargasABC === Dan Harris is the co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. He also regularly files reports for "World News Tonight with David Muir," "20/20," "Good Morning America," ABC News Digital and ABC News Radio. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works (http://amzn.to/2c5tkQn)." It went to #1 on the New York Times Bestsellers List and then became an app (http://apple.co/1R1LfIl), designed to teach meditation to skeptics. Dan on Twitter: http://www.twitter.com/DanBHarris Dan on Facebook: https://www.facebook.com/DanHarrisABC === This podcast is a production of ABC Digital & ABC Radio.
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