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Home > 10% Happier with Dan Harris > #36: Spring Washam, Meditation and Dharma Teacher
Podcast: 10% Happier with Dan Harris
Episode:

#36: Spring Washam, Meditation and Dharma Teacher
Category: Health
Duration:
Publish Date: 2016-09-28 02:00:00
Description: Spring Washam was selling timeshares and struggling with depression when she decided to embark on a journey to work on her mind. After looking into psychology texts, self-help books and various forms of meditation, she eventually attended a 10-day meditation retreat that she says changed her life forever. Washam is now a well-known meditation and dharma teacher who started the East Bay Meditation Center, bringing mindfulness meditation practices to the diverse communities in the Oakland, California, area. She also has a somewhat controversial project involving trips into the Amazon jungle and the drug Ayahuasca, a hallucinogenic plant-based tea mixture. (( Links and more information below... )) Please leave us a review! ----> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa Spring's website: http://bit.ly/2d7eafn Follow Spring on Twitter: https://twitter.com/SpringWasham Dan's meditation app: http://bit.ly/2cAzcW7 Dan's book: http://bit.ly/2d7fv5O Follow Dan on Twitter: https://twitter.com/danbharris
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