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Home > 10% Happier with Dan Harris > Guided Meditation: 'Driving'
Podcast: 10% Happier with Dan Harris
Episode:

Guided Meditation: 'Driving'
Category: Health
Duration:
Publish Date: 2016-10-28 02:00:00
Description: It can be tough to carve out time for meditation. That's why we recruited Alexis Santos to teach us how to apply mindfulness 'On The Go.' In this meditation, Alexis Santos guides you in a mindfulness practice while driving (eyes open, of course). Dan's meditation app: http://bit.ly/2cAzcW7 Dan's book: http://bit.ly/2d7fv5O Follow Dan on Twitter: https://twitter.com/danbharris More ABC podcasts: http://bit.ly/2eBJMNa
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