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Description:
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This election has been brutal on the American psyche (on both sides of the aisle). In this meditation from Dan's "10% Happier" app, Jeff Warren leads us in a guided practice to gain perspective and find a bit of balance. Jeff delivers with the candor and hilarity that only a Canadian could bring to this uniquely American stressor.
Dan's meditation app: http://bit.ly/2cAzcW7
Dan's book: http://bit.ly/2d7fv5O
Follow Dan on Twitter: https://twitter.com/danbharris
More ABC podcasts: http://bit.ly/2eBJMNa |