|
Description:
|
|
Jessica Morey has turned what some may see as the impossible -- teaching teenagers how to meditate -- into her life's work. Morey, who attended her first meditation retreat at age 14, is the co-founder and current executive director of Inward-Bound Mindfulness Education, or iBme. It’s a non-profit organization that takes teens to residential retreat centers and out into the woods for hiking and meditation across the United States, Canada and the United Kingdom. (( Links and more information below... ))
Please leave us a review! ----> http://bit.ly/2lkYXxT
Check out our other podcasts: http://bit.ly/2eBJMNa
Inward Bound Mindfulness Education (iBme): http://bit.ly/2fLiMuG
* ABOUT DAN HARRIS: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app, designed to teach meditation to skeptics.
10% Happier app: http://abcn.ws/2flUXph
10% Happier book: http://abcn.ws/2fC5yNP
Follow Dan on Twitter: http://abcn.ws/2fBXFIo |