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Canada native Jeff Warren was a "chronic over-thinker" who got into meditation sort of by accident while working as a science journalist and now he's an established meditation teacher. Warren and our host Dan Harris are hitting the road this month on a cross-country bus tour to host meditation sessions with folks from all walks of life from New York City to Los Angeles. (( Links and more information below... ))
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Jeff's website: http://bit.ly/2jf9Cc0
* ABOUT DAN HARRIS: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app, designed to teach meditation to skeptics.
10% Happier app: http://abcn.ws/2flUXph
10% Happier book: http://abcn.ws/2fC5yNP
Follow Dan on Twitter: http://abcn.ws/2fBXFIo |