Search

Home > 10% Happier with Dan Harris > #66: Profs. Holly Richardson & Matt Jarman, Virginia Military Institute
Podcast: 10% Happier with Dan Harris
Episode:

#66: Profs. Holly Richardson & Matt Jarman, Virginia Military Institute
Category: Health
Duration:
Publish Date: 2017-03-15 02:00:00
Description: Virginia Military Institute, a military college in Lexington, Virginia, was another stop on the cross-country meditation tour, where our host Dan Harris and meditation teacher Jeff Warren spoke to Profs. Holly Richardson and Matt Jarman, as well as a few cadets who have taken their classes. Jarman, a psychology professor who leads a "Modern Warriorship" course with meditation, and Richardson, a physical education professor who teaches a mindfulness class, both talk about how they teach cadets in a military environment that meditation can help them be more mentally efficient. Like what we're doing? Leave us a quick review! ----> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa Virginia Military Institute: http://www.vmi.edu/ Prof. Jarman's website: http://www.wisewarriorship.com * ABOUT DAN HARRIS: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app, designed to teach meditation to skeptics. Follow Dan on Twitter: http://abcn.ws/2fBXFIo Get the 10% Happier app: http://abcn.ws/2flUXph Check out Dan's book: http://abcn.ws/2fC5yNP
Total Play: 0

Users also like

400+ Episodes
The Lavendai .. 600+     40+
1K+ Episodes
How I Built .. 1K+     100+
700+ Episodes
Waking Up wi .. 2K+     200+
1K+ Episodes
Happier with .. 800+     30+

Some more Podcasts by 10% Happier, Inc

20+ Episodes
More Than A ..