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Home > 10% Happier with Dan Harris > #82: Cory Muscara, Mindfulness Teacher, Former Monk
Podcast: 10% Happier with Dan Harris
Episode:

#82: Cory Muscara, Mindfulness Teacher, Former Monk
Category: Health
Duration:
Publish Date: 2017-06-07 02:00:00
Description: Cory Muscara, 27 years old, admits he first tried meditation because he wanted to impress his college girlfriend -- but it changed his life forever. Muscara, an econ major who considered a finance career, switched gears and spent six months practicing mindfulness meditation as a Buddhist monk, completed numerous meditation training programs and eventually became the founder and head teacher of the Long Island Center for Mindfulness, bringing meditation into school, health care and corporate settings. Fan of the podcast? Support it with a quick review ------> http://bit.ly/2lkYXxT Text your email address to this number for Cory's meditations: 917-983-0105 Cory's Facebook: https://www.facebook.com/corymuscara Cory's Instagram: https://www.instagram.com/corymuscara Cory's Twitter: https://twitter.com/corymuscara Referenced: Jon Kabat-Zinn -- Episode #75 Referenced: Sharon Salzberg -- Episode #8, #81 Referenced: Long Island Center for Mindfulness -- http://www.limindfulness.com/ Referenced: Insight Meditation Society -- https://www.dharma.org/ Referenced: Search Inside Yourself -- https://siyli.org/ Check out our other podcasts: http://bit.ly/2eBJMNa * ABOUT DAN HARRIS: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app, designed to teach meditation to skeptics. Follow Dan on Twitter: http://abcn.ws/2fBXFIo Get the 10% Happier app: http://abcn.ws/2flUXph Check out Dan's book: http://abcn.ws/2fC5yNP
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