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Shortly before his 40th birthday, Rich Roll was walking up a flight of stairs when he suddenly felt like he was about to have a heart attack. That terrifying moment led the former entertainment attorney, who had already been through rehab for alcohol abuse, to overhaul his lifestyle and now he is a dedicated vegan who has completed some of the world's most grueling and extreme endurance races.
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The Rich Roll Podcast: http://apple.co/1Aj7AES
Rich's website: http://www.richroll.com/
Rich on Twitter: https://twitter.com/richroll
Rich on Instagram: https://www.instagram.com/richroll
Check out our other podcasts: http://bit.ly/2eBJMNa
* About Dan Harris: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app, designed to teach meditation to skeptics.
Follow Dan on Twitter: http://abcn.ws/2fBXFIo
Get the 10% Happier app: http://abcn.ws/2flUXph
Check out Dan's book: http://abcn.ws/2fC5yNP |