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Home > 'We Do Science' - The Guru Performance Podcast > Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc
Category: Health
Duration: 01:01:55
Publish Date: 2015-06-05 07:52:01
Description:

Episode 55 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Dodgy Tans' with Eric Helms MPhil MS, AUT University, New Zealand. In this session we get into:

  • Importance of Body Composition
  • Defining Body Composition
  • Assessing Body Composition
  • Visual Assessment of Physique
  • Manipulating Body Composition
  • Tracking Nutrition Intake

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
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