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Home > 'We Do Science' - The Guru Performance Podcast > Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D
Category: Health
Duration: 01:07:49
Publish Date: 2015-07-16 12:05:24
Description:

Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University, London. In this session we get into:

  • Periodization in Strength and Conditioning
  • Recovery, Adaptation & Managing Stress in Athletes
  • Periodization Theory
  • Periodization Models
  • Applied Periodization
  • Integrated Periodization

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
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