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Home > 'We Do Science' - The Guru Performance Podcast > Episode 97 - 'LCHF and Performance' with Professor Louise Burke
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 97 - 'LCHF and Performance' with Professor Louise Burke

Category: Health
Duration: 01:00:39
Publish Date: 2017-03-17 05:34:48
Description:

Episode 97 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'LCHF and Performance' with Professor Louise Burke PhD, Australian Institute of Sport, Australia.

  • Defining Low Carb High Fat (LCHF) Diets and Performance
  • Evidence v Enthusiastic Debate
  • Theory and Evidence of LCHF
  • Fuel Systems & Real World Performance
  • LCHF and Metabolic Flexibility & Exercise Economy
  • Science To Practice

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

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