Search

Home > 'We Do Science' - The Guru Performance Podcast > Episode 75 - 'Protein Overfeeding & Oversciencing' with Jose Antonio PhD
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 75 - 'Protein Overfeeding & Oversciencing' with Jose Antonio PhD
Category: Health
Duration: 00:56:07
Publish Date: 2016-02-24 18:39:45
Description:

Episode 75 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Overfeeding & Oversciencing' with Dr Jose Antonio, Nova South Eastern University, USA and CEO International Society for Sports Nutrition. In this session we get into:

  • Defining protein and a 'high-protein' diet
  • Very high protein diet and body-composition
  • Protein overfeeding research
  • High protein diets and performance
  • High protein diet and clinical measures
  • High protein diet health myths
  • 'Oversciencing' & pragmatism in sports nutrition

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Total Play: 0