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Home > 'We Do Science' - The Guru Performance Podcast > "High Protein Diets: In Context" with Professor Kevin Tipton
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

"High Protein Diets: In Context" with Professor Kevin Tipton
Category: Health
Duration: 00:55:31
Publish Date: 2021-09-02 08:00:00
Description:

Episode 164 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "High Protein Diets: In Context" with Professor Kevin Tipton (The Institute of Performance Nutrition, UK).

Discussion Topics Include:

  • Overview of High Protein Nutrition Research
  • Science communication and translational issues: terms such as "hi / low protein"
  • Potential contexts for high protein intake: Muscle hypertrophy, Hypoenergetic weight loss, Recovery from intense exercise, 
  • Potential problems with high-protein diets
  • Conclusions / Summary: Context Statement

Podcast Episode Transcript: Download PDF Copy

Key Paper(s) Discussed / Referred to:

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