Search

Home > 'We Do Science' - The Guru Performance Podcast > Episode 7 - 'Calories' with William Lagakos PhD
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 7 - 'Calories' with William Lagakos PhD
Category: Health
Duration: 00:48:35
Publish Date: 2014-07-23 09:27:53
Description:

Episode 7 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calories' with Bill Lagakos PhD (Nutritional Biochemistry and Physiology Researcher & Consultant - www.caloriesproper.com). In this session we get into:

  • What is a Calorie?
  • Laws of Thermodynamics
  • Biochemistry & Physiology relevance of calories
  • Calories in, Calories Out theory (CICO)
  • Energy / Nutrient Partitioning
  • The fate of calories in human metabolism
  • Biochemical and Inter-individual variability

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Total Play: 0