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Home > 'We Do Science' - The Guru Performance Podcast > Episode 12 - 'Vitamin D' with Graeme Close PhD
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 12 - 'Vitamin D' with Graeme Close PhD
Category: Health
Duration: 00:46:32
Publish Date: 2014-08-27 17:13:03
Description:

Episode 12 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Vitamin D' with Graham Close PhD - Senior Lecturer at Liverpool John Moores University (UK) and Sports Nutrition Consultant (@CloseNutrition). In this session we get into:

  • What is Vitamin D
  • Sources of Vitamin D (Sunlight, food etc)
  • Health benefits of Vitamin D
  • Performance benefits of Vitamin D
  • Supplementing issues & Vitamin D
  • Pharmacokinetics of Vitamin D
  • Vitamin D testing

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
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