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Home > 'We Do Science' - The Guru Performance Podcast > Episode 36 - 'The Hormone Hypothesis' with Professor Stu Phillips
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 36 - 'The Hormone Hypothesis' with Professor Stu Phillips
Category: Health
Duration: 00:42:47
Publish Date: 2015-02-03 16:20:54
Description:

Episode 36 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'The Hormone Hypothesis' with Professor Stu Phillips PhD, McMaster University, Canada. In this session we get into:

  • Hormones and adaptations to resistance exercise
  • Hormones and Muscle Protein Synthesis
  • Testosterone, Growth Hormone, and IGF-1
  • Cortisol
  • Relevance of post exercise hormone responses
  • Do 'anabolic' hormones play a significant role in hypertrophy?

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
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