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Home > 'We Do Science' - The Guru Performance Podcast > Episode 47 - 'Blood Flow Restriction Training' with Jeremy Loenneke PhD
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 47 - 'Blood Flow Restriction Training' with Jeremy Loenneke PhD
Category: Health
Duration: 00:50:39
Publish Date: 2015-03-27 14:10:44
Description:

Episode 47 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Blood Flow Restriction Training' with Jeremy Loenneke PhD, University of Mississipi, USA. In this session we get into:

  • What is Blood Flow Restriction (BFR)
  • Adapative Responses and Potential Mechanisms to BFR
  • Exercise Stimulus and BFR
  • Practical Applications of BFR
  • Potential Limitations and Contraindications for BFR

Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
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