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Home > 'We Do Science' - The Guru Performance Podcast > Episode 105 - "To Supplement, or Not to Supplement" with Professor Craig Sale
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 105 - "To Supplement, or Not to Supplement" with Professor Craig Sale
Category: Health
Duration: 00:52:52
Publish Date: 2018-12-17 10:38:46
Description:

Episode 105 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "To Supplement, or Not to Supplement" with Professor Craig Sale (Nottingham Trent University, UK)

In this session we get into:

  • Defining Supplements
  • Food vs Supplements
  • Do Sports Supplements Work?
  • The Evidence Base for Supplements
  • Effectiveness of Supplements
  • Doping and Contamination Risks

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.GuruPerformance.com
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