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Home > 'We Do Science' - The Guru Performance Podcast > Episode 126 - "Iron Considerations for the Athlete" with Pete Peeling PhD
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 126 - "Iron Considerations for the Athlete" with Pete Peeling PhD
Category: Health
Duration: 01:31:07
Publish Date: 2019-12-23 06:05:34
Description:

Episode 126 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Iron Considerations for the Athlete" with Dr Peter Peeling (The University of Western Australia).

Discussion Topics Include:

  • Iron and its importance in health & performance
  • Defining iron deficiency in athletes
  • Contributing factors to iron deficiency
  • Assessing iron deficiency
  • How iron deficiency impacts performance
  • Nutrition strategies to prevent and correct iron deficiency

Key Papers Discussed / Referred to:

Related Podcast Episodes:

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN
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