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Home > 'We Do Science' - The Guru Performance Podcast > Episode 123 - "Nutrition and Single-Stage Ultra-Marathon" with Nick Tiller PhD
Podcast: 'We Do Science' - The Guru Performance Podcast
Episode:

Episode 123 - "Nutrition and Single-Stage Ultra-Marathon" with Nick Tiller PhD
Category: Health
Duration: 02:08:07
Publish Date: 2019-11-23 03:52:31
Description:

Episode 123 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition and Single-Stage Ultra-Marathon" with Nick Tiller PhD (The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, Torrance, CA, USA).

In this session we get into:

  • Defining single-stage ultra-marathon
  • Physiological considerations for training and racing
  • Nutritional considerations for training
  • Nutritional considerations for racing
  • Specialised food and supplement considerations
  • Evidence quality and practical considerations

Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and follow our social media outputs via @TheIOPN
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