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Home > #MoveMint > How to transition from a half marathon to a full marathon & best shoes for running
Podcast: #MoveMint
Episode:

How to transition from a half marathon to a full marathon & best shoes for running

Category: Health
Duration: 00:14:21
Publish Date: 2016-12-15 03:01:00
Description:

Listen to episode 26 of #MoveMint, Mint's podcast on running.

Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

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