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	Podcast:		#MoveMint
	Episode:		Vitamin D for runners, tackling shin pain & what harm can excessive strength training do
	Category:		Health
	Duration:		00:14:43
	Publish Date:		2016-11-24 02:40:53
	Description:		Listen to episode 23 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise
	Total Play:		0