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Home > #MoveMint > MoveMint: Get Ready, Steady, and Go Run #3
Podcast: #MoveMint
Episode:

MoveMint: Get Ready, Steady, and Go Run #3

Category: Health
Duration: 00:10:10
Publish Date: 2016-07-07 20:42:35
Description:

Listen to episode 3 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. #running #marathon #Rajat Chauhan #fitness #exercise

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