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Home > #EatForThePlanet With Nil Zacharias > #48 - Dr. Michael Greger on Plant-Based Meats, Processed Foods, and How to Eat What You Love and Not Die
Podcast: #EatForThePlanet With Nil Zacharias
Episode:

#48 - Dr. Michael Greger on Plant-Based Meats, Processed Foods, and How to Eat What You Love and Not Die

Category: Arts
Duration: 00:37:30
Publish Date: 2018-04-24 23:00:00
Description:

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues, specifically the benefits of a plant-based diet on health.

In this conversation, Dr. Greger and I talk about:

  • The simple rules he has developed to help people eat as healthy as possible.
  • Processed foods and plant-based meats, and whether or not they are beneficial to individual health.
  • What makes certain foods “better” than others and what consumers really need to look out for on ingredient labels.
  • Additionally, Dr. Greger provides some critical advice for food producers and provides tips on how plant-based products can be improved to optimize their health benefits.

This is a short but information-packed conversation that hits all the bases on plant-based nutrition with useful and practical information that we can all use to improve our health! 

Get the Eat For The Planet book at https://eftp.co/   Show notes for this episode: http://www.onegreenplanet.org/episode-forty-seven-fora/   Follow Nil Zacharias on Twitter   Newsletter signup: http://eepurl.com/cTT7Tv   Like #EatForThePlanet on Facebook   Contact us at eftp@onegreenplanet.org  
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