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Description:
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Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues, specifically the benefits of a plant-based diet on health. In this conversation, Dr. Greger and I talk about: - The simple rules he has developed to help people eat as healthy as possible.
- Processed foods and plant-based meats, and whether or not they are beneficial to individual health.
- What makes certain foods “better” than others and what consumers really need to look out for on ingredient labels.
- Additionally, Dr. Greger provides some critical advice for food producers and provides tips on how plant-based products can be improved to optimize their health benefits.
This is a short but information-packed conversation that hits all the bases on plant-based nutrition with useful and practical information that we can all use to improve our health! Get the Eat For The Planet book at https://eftp.co/ Show notes for this episode: http://www.onegreenplanet.org/episode-forty-seven-fora/ Follow Nil Zacharias on Twitter Newsletter signup: http://eepurl.com/cTT7Tv Like #EatForThePlanet on Facebook Contact us at eftp@onegreenplanet.org |