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Home > "Doctor Mom" Podcast > #194: The Art of Good Enough with Dr. Ivy Ge
Podcast: "Doctor Mom" Podcast
Episode:

#194: The Art of Good Enough with Dr. Ivy Ge
Category: Kids & family
Duration: 00:40:00
Publish Date: 2020-08-18 07:00:00
Description:

Steph interviews Dr. Ivy Ge to help moms navigate the constant changes, fears, and #momguilt associated with parenting during a pandemic.  Dr. Ivy Ge is a pharmacy professor who has conducted research for over a decade on practical tools to prioritize, problem-solve, and stay focused under pressure. As a recovering perfectionist, she helps moms learn how to filter out distractions, stop comparing themselves to others, and focus on what’s most important to them. She also helps moms raise self-reliant, resilient children, and bring back passion to their relationship. If you’re feeling “stuck” or burnt out, this episode will help you recharge and bravely keep moving forward.

Topics Discussed:

  • How to navigate the stress of “pandemic parenting”
  • Ways to help children cope with lockdown-related stress
  • Fostering independence and self-driven learning in kids
  • Defining what ‘good enough’ looks like in this season
  • The most important thing your child needs right now

Show Notes:

INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you!

@stephgreunke

@drelanaroumell
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