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Home > #AskWardee > AW095: Do Sprouting, Culturing, Or Sourdough Reduce Carbs?
Podcast: #AskWardee
Episode:

AW095: Do Sprouting, Culturing, Or Sourdough Reduce Carbs?

Category: Health
Duration: 00:00:00
Publish Date: 2017-10-18 15:03:22
Description: One of the best ways to lose weight is to reduce sugar consumption. So, what about grains, beans, and dairy? Do sprouting, culturing, or sourdough reduce carbs in these foods, making them healthy for those with diabetes, hormone imbalances, or weight issues? For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw095
Total Play: 0

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