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Home > 轻松冥想 > 怎样开始冥想
Podcast: 轻松冥想
Episode:

怎样开始冥想
Category: Health
Duration: 00:06:11
Publish Date: 2015-10-21 23:33:08
Description: 冥想能使人内心平静，缓解内心压力和紧张。那么如何开始冥想？在哪里冥想？冥想多长时间？采用什么姿势？跟随这段音频，开启你的冥想之旅。
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