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私たちは毎日の生活の中で行う習慣や日課となっているものがあります。
普段はそれらを意識することはありませんが、その良し悪しに関わらず、様々な状況でそれらを行っています。このエピソードでは習慣や日課について、そして、悪い習慣を断ち切る方法について話します。一緒に楽しみましょう！-Adam
We all have a set of habits or routines that play an important role in our lives and enable us to complete our day without spending too much time thinking about it.
However, there are both good and bad habits that reveal themselves under various conditions. In this episode, we discuss habits, routines and various ways to break bad habits.
Join us for another fantastic episode! –Adam
100th Episode Live Celebration ライブショーチケットお申込みページ →http://www.espritline.co.jp/ptl/event/program/
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YouTube→https://www.youtube.com/channel/UCli1re30MxC6vSElc7uvLqQ |
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