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Podcast: The Relationship Coaches
Episode:

Stop chasing me

Category: Health
Duration: 00:13:34
Publish Date: 2021-08-02 07:00:00
Description:

When we are "white knuckling" or holding on too tightly, we aren't able to receive anything. We get into a rush of "this isn't enough, I need more..." and rob ourselves of being present and open to receive the benefits of our work. Learn how to shift out of chasing and into presence.

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