Search


	Podcast:		Nudge - Marketing Science Podcast
	Episode:		#61: The science of stress and 3 ways to beat it
	Category:		Business
	Duration:		00:23:29
	Publish Date:		2021-08-02 08:05:11
	Description:		What do you do when you get stressed out? Do you work through exercises and routines to solve the problem, or do you hope it’ll go away? Most of us wait for the experience to pass, but we shouldn’t. In today’s show, bestselling author Ethan Kross talks through why we get stressed and three proven tactics to beat it. Ethan's book Chatter: https://www.ethankross.com/chatter/ The Science of Marketing Course: https://scienceofmarketing.teachable.com Sign up to the Nudge Mailing list: www.nudgepodcast.com/mailing-list
	Total Play:		0