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Home > Focus on This > Building a Balanced Life: 9 Domains You Need
Podcast: Focus on This
Episode:

Building a Balanced Life: 9 Domains You Need
Category: Business
Duration: 00:40:11
Publish Date: 2025-02-03 08:00:00
Description:

Are you building a life that feels balanced and fulfilling—or just busy? In this episode, Marissa Hyatt and Ken Freire explore the nine life domains that influence your success, happiness, and well-being. You’ll learn how to assess where you’re thriving, where you’re struggling, and how to create goals that lead to real transformation.


Key Takeaways

  • The 9 Life Domains: They include body, mind, spirit, love, family, community, money, work, and hobbies.
  • The Importance of Integration: Who you are, how you relate, and what you do all matter. How do you hold room for each?
  • How to Identify Your Growth Areas: Use the LifeScore Assessment to pinpoint your biggest opportunities for change.
  • Small Adjustments, Big Impact: The secret to long-term balance is intentional, consistent action.


Resources


Watch on YouTube at:  https://youtu.be/K6Z-87EHJaU


This episode was produced by Sarah Vorhees Wendel of VW Sound
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