Search


	Podcast:		DBT & Me
	Episode:		Q & A Episode 8
	Category:		Health
	Duration:		00:35:21
	Publish Date:		2020-10-12 07:00:00
	Description:		Kate and Michelle answer listener questions related to diary cards, "picking and choosing" which DBT skills to use, and what it means to create a life worth living. TRIGGER WARNING: Material that may be triggering is discussed from 1:47-2:12. Support the show (https://www.patreon.com/dbtandme)
	Total Play:		0