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Home > BJJ Mental Models > Ep. 370: The Gift Wrap, feat. Nick Volpe


	Podcast:		BJJ Mental Models
	Episode:		Ep. 370: The Gift Wrap, feat. Nick Volpe
	Category:		Sports & Recreation
	Duration:		00:52:20
	Publish Date:		2025-12-29 08:00:00
	Description:		This week, we're joined again by Nick Volpe from Dark Bear Jiu-Jitsu! In this episode, Nick breaks down a very holiday-relevant technique: the gift wrap! Follow Nick on Instagram: https://instagram.com/darkbeardojo Train with Nick at Dark Bear Jiu-Jitsu in Staten Island, NY: https://darkbearjiujitsu.com Mental models discussed in this episode: Crossing the Center https://bjjmentalmodels.com/crossing-the-center Priit's 45° Rule https://bjjmentalmodels.com/priits-45-degree-rule Predictable Responses https://bjjmentalmodels.com/predictable-responses Center of Gravity https://bjjmentalmodels.com/center-of-gravity Asymmetric Warfare https://bjjmentalmodels.com/asymmetric-warfare Probabilistic Thinking https://bjjmentalmodels.com/probabilistic-thinking ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: https://bjjmentalmodels.com Need more BJJ Mental Models? Get the legendary BJJMM newsletter: https://bjjmentalmodels.com/newsletter Learn more mental models in our online database: https://bjjmentalmodels.com/database Follow us on social: https://instagram.com/bjjmentalmodels https://threads.com/@bjjmentalmodels https://bjjmentalmodels.bsky.social https://youtube.com/@bjjmentalmodels Music by Enterprize: https://enterprize.bandcamp.com ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta
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