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	Podcast:		BJJ Mental Models
	Episode:		Ep. 31: Predictable Responses
	Category:		Sports & Recreation
	Duration:		00:58:44
	Publish Date:		2019-08-05 19:00:00
	Description:		Action creates reaction. This week Steve and Matt discuss predictable responses, a mental model that helps you understand what your opponent is likely to do and decrease your reaction time. Mental models discussed in this episode: Predictable Responses https://bjjmentalmodels.com/predictable-responses/ Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/ Form to Leave Form https://bjjmentalmodels.com/form-to-leave-form/ Funneling https://bjjmentalmodels.com/funneling/ Technique Chaining https://bjjmentalmodels.com/technique-chaining/ Mask Your Intentions https://bjjmentalmodels.com/mask-your-intentions/ Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/ Staying Loose https://bjjmentalmodels.com/staying-loose/ Incremental Learning https://bjjmentalmodels.com/incremental-learning/ We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
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