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Home > Real Bodybuilding Podcast > CARDIO vs. CALORIES | John Jewett & Luke Miller | J3U Podcast Ep.68
Podcast: Real Bodybuilding Podcast
Episode:

CARDIO vs. CALORIES | John Jewett & Luke Miller | J3U Podcast Ep.68
Category: Health
Duration: 00:54:48
Publish Date: 2023-03-20 17:01:27
Description:

In this episode, John and Luke discuss the topic of cardio vs. calories, which of these you should approach first when dieting, cardio modalities and the psychological profiles of clientele that affect this decision making.

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