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Home > Pure Desire Podcast > Episode 054 – Nightly Routines
Podcast: Pure Desire Podcast
Episode:

Episode 054 – Nightly Routines
Category: Religion & Spirituality
Duration: 00:29:06
Publish Date: 2018-07-17 16:30:04
Description: We talk through 6 healthy nightly routines and how they help in our overall health. We discuss device use, protecting your sleep, planning ahead, meditation, gratitude, and eating habits in regards to how they benefit our holistic health.
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