Search

Home > Iron Culture > Ep 351 - New Research on Constrained Model and NSAIDs
Podcast: Iron Culture
Episode:

Ep 351 - New Research on Constrained Model and NSAIDs
Category: Health
Duration: 01:18:44
Publish Date: 2025-10-29 18:55:00
Description:

In this episode of Iron Culture, Eric Trexler and Eric Helms discuss significant updates in fitness research, particularly focusing on the constrained energy expenditure model and the effects of NSAIDs on muscle hypertrophy. They also revisit a prior episode about PhDs (how they're obtained and what they mean) by discussing the international differences in PhD programs.

If you're in the market for some gym gear or apparel, be sure to support our friends at elitefts.com and use code "MRR10" for a 10% discount.

Chapters 00:00 Intro 5:11 Constrained Energy Expenditure Model (background) 18:54 Did new research "debunk" the constrained model? 35:05 New Insights on NSAIDs and Muscle Hypertrophy 46:03 Caution with NSAIDs: Risks and Benefits 50:10 Understanding International PhD Structures
Total Play: 0