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Home > Iron Culture > Ep 319 - Bodybuilding Mortality Across the Eras (ft. Drs Conor Heffernan and Juan Carlos Cassano)
Podcast: Iron Culture
Episode:

Ep 319 - Bodybuilding Mortality Across the Eras (ft. Drs Conor Heffernan and Juan Carlos Cassano)
Category: Health
Duration: 01:40:21
Publish Date: 2025-03-19 16:33:00
Description:

In this episode of Iron Culture, Eric Helms and guests Conor Heffernan and Dr. Juan Carlos Casano delve into the intricate relationship between bodybuilding, performance-enhancing drugs, and athlete welfare. They discuss the historical context of bodybuilding, the cultural norms that have evolved over the years, and the alarming trends in mortality rates among bodybuilders. The conversation emphasizes the need for transparency in the sport and the impact of social media on perceptions of bodybuilding. The guests advocate for a more nuanced understanding of the issues surrounding drug use in bodybuilding and the importance of separating competitive practices from recreational bodybuilding for the sake of athlete safety. This conversation delves into the complexities of bodybuilding, focusing on the democratization of drug information, cultural issues, historical perspectives, and the impact of social media. The speakers discuss the need for regulation and safety measures in the sport, the motivations behind bodybuilding, and the legacy of past champions. They emphasize the importance of having open conversations about athlete safety and the future of bodybuilding, particularly in light of the increasing influence of social media and the need for a cultural shift within the sport.

Time Stamps:

00:00 Introduction and Podcast Overview 02:57 The Importance of Bodybuilding History 05:51 The Golden Paradox: Mortality Trends in Bodybuilding 08:58 Cultural Norms and Bodybuilding Standards 11:54 The Role of Performance Enhancing Drugs 15:03 The Need for Academic Discussion on Bodybuilding Deaths 17:56 The Shift in Bodybuilding Culture and Athlete Welfare 20:52 Natural vs Enhanced Bodybuilding 24:08 The Future of Bodybuilding and Athlete Safety 36:05 Embedding Safety in Bodybuilding Organizations 39:55 The Overton Window and Evolving Physique Standards 41:17 Athlete Safety and the Role of Competition 47:12 Historical Context of Steroid Use in Bodybuilding 54:09 Cultural Problems in Bodybuilding and Athlete Health 01:00:37 Motivations Behind Bodybuilding and Artistic Expression 01:06:59 The Legacy of Bodybuilding Champions 01:10:21 The Impact of Steroids and Judging Standards 01:12:57 The Need for Constraints in Bodybuilding 01:15:16 The Role of Social Media in Bodybuilding Culture 01:25:44 The Future of Bodybuilding and Athlete Safety
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