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Home > Iron Culture > Ep. 15 - The Changing Face Of CrossFit
Podcast: Iron Culture
Episode:

Ep. 15 - The Changing Face Of CrossFit
Category: Health
Duration: 01:38:04
Publish Date: 2019-05-20 05:07:55
Description:

In this episode, the hosts learn about the brief but interesting history of CrossFit, both as a fitness movement and competitive sport. They are joined by James Fitzgerald, the first CrossFit Games champion, who transitioned from athlete to coach, to a coach of coaches as the sport has evolved. A highly influential leader and thinker in the high-intensity functional fitness arena, he has watched CrossFit change and morph over time. Also, they are joined by Marcus Filly, a prolific athlete having competed at the games six times while CrossFit only became more competitive. He is also a coach, and pioneering thought leader using rational approaches to combining high-intensity functional fitness training with other modalities such as bodybuilding.
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