|
Description:
|
|
These are unprecedented times.
The coronavirus pandemic is causing concerns for us all, but how is that affecting our mental health?
Our mental health awareness podcast returns as we discuss the daily anxiety and concerns around coronavirus that people are worried about but are too afraid to say, no matter how stupid it sounds.
We discuss how coronavirus is a new challenge to our minds, the concerns we know we shouldn't have and techniques we have already picked up to help us manage our mind.
There are some great free resources to use if you're being challenged with your mental health:
NHS UK
Mind
The Samaritans
Stay Safe. Talk to someone. Thanks for listening.
See acast.com/privacy for privacy and opt-out information. See omnystudio.com/listener for privacy information. |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation