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Home > Wellness Weekly > Rethinking mindfulness as a physiological practice
Podcast: Wellness Weekly
Episode:

Rethinking mindfulness as a physiological practice
Category: Health
Duration: 00:14:39
Publish Date: 2020-04-29 20:20:25
Description: Join Tatum and Martina as they unpack the physiology of mindfulness and explore various ways to incorporate the practice into our insanely busy, overly stressful quarantined lives.
Total Play: 0

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