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This week we speak to Jude O'Reilly, who is a personal performance advisor
Jude has had many years of experience working with top professional athletes - most notably in golf.
Jude talks a lot about how athletes can improve through off-court techniques and tells us in detail about ways that top athletes use these techniques. We also talk about the transition from the junior to pro game.
Enjoy!
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Episode Chapters:
1:29 - Intro about Jude 4:57 - Transition from Junior to Senior game 12:44- What you can train inside yourself 21:26 - Importance of sleep
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Jude Contact Details
Website
Twitter
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