Search

Home > Focused AF > July 1, 2020: Happiness Vs. Gratification
Podcast: Focused AF
Episode:

July 1, 2020: Happiness Vs. Gratification
Category: Society & Culture
Duration: 00:04:53
Publish Date: 2020-07-01 07:00:00
Description:

You are invited this Sunday, July 5th to two events I'll be hosting:

The first is #SelfCareSunday Live from 3PM to 4PM-ish ET on YouTube. It's a passive viewing experience with an optional text-based community chat. In case you hadn't heard, the 1st Sunday of every month, I host #SelfCareSunday Live on my YouTube Channel to make some music, share personal updates, offer a sounding-board, and pay forward anything I've learned that might be relevant to self-care or creativity. May start a few minutes late due to tech issues. Will run approximately 1 hour and you're welcome to join for any part you want/can! Link: https://selfcare.tools/live

Then at 5PM - 6:30PM ET, my friend Abby and I will be offering a Focusing workshop/meetup via Zoom with a wonderful international community. Focusing is a special practice developed by a therapist named Gene Gendlin that I've personally found to be refreshingly transformative and surprisingly healing. Best of all, it's easy to learn and absolutely free. You don't need any prior experience - we offer a 30-minute crash course for newcomers, followed by a 1:1 opportunity to practice the process with a partner. Friends are welcome if there's anyone you'd like to bring and you're just as welcome all by yourself. Folks with Focusing experience can skip the crash course and spend more time trading a Focusing session with other returning community members. Please arrive before 5:05PM ET, at which point we close the Zoom room. Link: https://selfcare.toos/zoom

 

Learn more about the series and send in a voice memo at http://focused.af

Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.)
Total Play: 0